Providing Sporting, Social and Recreational Facilities for the
Local Community


 

Phone 01946 820421 Email info@sasra.co.uk

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Falcon Squash & Fitness

Squash & FitnessThere is an extensive Squash & Fitness facility based within the Falcon Complex, Egremont.

Our opening times are as follows: Monday to Thursday: 08.30 - 21.45, Friday: 08.30 - 21.00, Saturday: 09.00 - 18.00, Sunday 09.00 - 20.00. 

Gym Membership Fees are as follows: SASRA Membership: £1.50, Family SASRA Membership: £2.25, Single Gym Membership: £26.00, Dual Gym Membership (Member & Partner): £39.00, Children Under 14 (restrictions do apply): Free, Juniors Over 14 & Anyone in Full-Time Education: £13.00, Retired, Fitstart & GP Referals: £13.00. 

  Squash Club

Squah Club

The Squash Club forms part of the Falcon Complex. 

Players of all abilities are catered for.  Men's and ladies teams play in the County Leagues. 

Local Club Leagues are available from September to May each year to allow members to compete against each other on a monthly basis.Numerous competitions for all standards are run throughout the year. 

                 Four International Standard Squash Courts
                 England Squash Gold Standard Club
                Individual Adult / Children Coaching
                Club and County Squash Leagues
                Balcony and Viewing Areas
                Single and Family MembeshipOn-line Booking System

Courts are available 7 days a week.

Court bookings can be made on the on-line booking system.

For further information ring 01946 823130.

 


FitnessFitness

The Squash Club also provides Gym facilities to SASRA members, consisting of a fully fitted Cardiovascular training facility and fixed weights.  All are supported with fully trained staff.

  • Free Standing Resistance Machines
  • Free Weights
  • Steppers, Treadmills, Cross Trainers, Bikes & Rowers
  • Air Conditioned
  • Advice on fitness training, training methods and weight loss

Gym coaching sessions are available 

Fitstart Classes

Fitstart classes are available to ALL SASRA members.  The emphasis on this class is GP referrals, hospital referrals,
rehabilitation after an illness and weight problems.

Gym_Weights

Class Times
Tuesday & Wednesday 0910 -1010 1015 - 1115 1400 - 1500

Contact :-  01946 823130

Sports Injury Clinic

A sports injury clinic is also available:-

  • Treatment of Injuries
  • Massage Therapy
  • Physiotherapy
  • Ultra-Sound

Fully Qualified Staff 

Squash_Leaflet.pdf- Subscription Fees  


Spinning/Indooor Cycling

SpinningThe Club also has available a fully fitted Indoor Cycling facility which is air conditioned and has  the latest  STAR TRAC  spinning  bikes.

 Classes are run daily by fully qualified instructors

Class Timetable   
Monday    1730 - 1815  
Tuesday   1730 - 1815
Thursday   1730 - 1615
 
   

For further information on any of the classes please contact (01946 823130) 

Contact Details

Squash Club - 01946 823130

Website - www.windscalesquashclub.co.uk